Please watch this video first at the start of the program.
Expectations of you during the Fit in 42 Program.
Rules to make sure you are living #thefitin42life
Watch this Video to learn how to use the Members Site
Deciphering the Scale – how to deal with weighing in.
These Meals are too much food. Is this too much food for me?
What do the Most Successful Fit in 42ers do to be the best?
Will these Protein Shakes make me bulky! Secrets Revealed!
Your Mindset Wins.- Here is my Challenge to you today!
Never take the Escalator! Always take the stairs from now on!
Sometimes you are the hammer! Some Days you are the nail.
It’s time to be thankful even when its hard! Mindset exercise.
Life happens for us and not to us! Important lesson to learn.
Will eating before bed make me fat!? Whats the real truth?!
Are you thinking big enough? Its time to visualize a better version of you!
Amazing Recipes using the Handy Dandy Crockpot
Small Cheats… are they really that bad for my fat loss?
Super Sore? Learn how to use the Foam Roller.
Never ever ever ever miss a workout on a Monday!
The Power of a Checklist and what it can do for you.
You have to be BAD before you can be a BADA**!
Strategies to make sure you are getting better sleep!